Mini Cut Journey 2.0
12 weeks · 6 days a week · Home & Gym
Ready to cut again? The same proven Mini Cut results with all-new exercises.
New moves, same results.
The 12-week Mini Cut structure with completely new workouts, so you can lose fat again without repeating the same sessions.
The Goal
Lose fat while keeping your glutes and muscle shape.
Made For
Women who finished Mini Cut, or anyone ready for 6 training days and more cardio.
Not For
A slow muscle-building phase or low-cardio training. Not suitable during pregnancy, early postpartum, injury or pain without medical clearance.
Key Benefits / What Is Included:
12-week fat loss plan
All-new exercises
Glute strength to keep your shape
Cardio that builds gradually
Alternate it with Mini Cut
Journey Structure:
Weeks 1–4
Preparation & Adaptation
Build your base and settle into the routine.
Weeks 5–8
Increased Intensity & Fat Loss
More cardio, more intensity, more fat burn.
Weeks 9–12
Final Burn & Shape Definition
Push hard and reveal your definition.
Equipment Needed:
Gym
Fully equipped gym
Home
Dumbbells
Mini resistance band / glute band
Long resistance band
Bench, chair, sofa, or stable elevated surface
Step, box, or stable platform
Exercise mat
Open floor space
Choose Your FLEXED Experience
Find the training, guidance, and support you need to reach your goals
Training & Progress
Progress Tracking
Home & Gym Workouts
Access to All FLEXED Journeys
Nutrition
Recipes & Nutrition Education
Macro & Nutrition Tracking
Expert Guidance & Support
Specialized Programs
Expert-Led Education
New Content Every Month
Annual FLEXED Pro
$490.00
/year
Billed annually
Monthly FLEXED Pro
$49.00
/month
Billed monthly